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This apple, raspberry+coconut crisp is:
- Vegan
- Whole-grain
- refined sugar-free

Apple, raspberry+coconut crisp
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- Category: Dessert
- Method: Bake
- Cuisine: American
Description
A simple and healthy crisp featuring apples, raspberries, and a delicious coconutty topping!
Ingredients
Filling
- 2 apples of choice
- 1/2 cup raspberries
- 1 tbsp lemon juice
- 1/2 tsp cinnamon
Crisp topping
- 1/4 cup large flake oats
- 1/4 cup shredded coconut
- 2 tbsp flour of choice (I used whole grain spelt)
- 1/2 tsp cinnamon
- 1 tbsp maple syrup
- 1 tbsp coconut oil, melted
Instructions
Preheat the oven to 350 degrees F.
Using the KitchenAid vegetable sheet cutter method, use the attachment as directed to slice the apples. Otherwise, cut the apple slices, or small cubes.
Place the apples, raspberries, lemon juice and cinnamon together with a mixer, or with a fork in a bowl. Set aside
To prepare the topping, mix the oats, coconut flour, cinnamon, maple syrup and coconut oil together in a bowl.
Distribute the filling evenly into 2 mini cast iron skillets, a small baking dish, or ramekins, then top with the crisp topping.
Bake for 25-30 minutes until the topping is golden brown.
Let cool and serve
Notes
Add any of your favourite berries to this recipe.
Double the recipe and use a large baking dish if serving this for more than 4 people.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 253
- Sugar: 25g
- Fat: 11g
- Saturated Fat: 9g
- Carbohydrates: 40g
- Fiber: 9g
- Protein: 2g
This sounds delicious! I’m going to make this and wanted to know what size mini cast iron pan you used? I have a 6.5″ one but they also come in 3.5″ and 5″. Thank you for your time.
I love the combination of raspberries and coconut, this sounds absolutely delicious!
Hi Evi, thank you so much! It’s such a great combo, isn’t it? I love all things with coconut 🙂
Yay for Spring, even if it’s still freezing outside! And this apple crisp looks and sounds delicious Jess! And what a dream that would be to own a Kitchen Aid! I’ve had my eyes on it for ages, perhaps I will ask Santa for it this year! 🙂
Hi Anna! You would definitely love it! It’s the perfect size too if you live in an apartment or don’t have a huge kitchen since it’s smaller!
Yum! I love the combination of raspberries in this apple crisp. Even though it’s Spring, I’m still craving warm cozy desserts with all this cold and snow too!
Hi Tracey! I totally feel you. Still so much snow outside and it’s making me want all the cozy foods!