Description
Banana overnight oats are perfect for a healthy breakfast and taste like banana bread!
Ingredients
Units
Scale
- 1 cup rolled oats
- 1 tbsp chia seeds
- pinch of salt
- 1/4 tsp ground nutmeg
- 1 banana, mashed or chopped
- 1/3 cup yogurt of choice (I use Greek yogurt)
- 1 cup milk of choice (I use almond milk)
- 1 tbsp honey or maple syrup
- 1 tsp vanilla extract
Instructions
- Add all the ingredients to a mixing bowl or large jar and mix together to combine.
- Cover and place in the fridge overnight.
- Enjoy in the morning with sliced bananas or any toppings you love.
Notes
- Store in the fridge in a container or jar up to 2 days.
- Use rolled oats for a chewy texture, or quick oats for softer oats.
- Choose a ripe banana (yellow with a few brown spots) for the best flavor.
- Add a splash of almond milk in the morning if oats are too thick.
- Mix in your favorite add-ins like walnuts or chocolate chips.
Nutrition
- Serving Size: 1/2 of the recipe
- Calories: 325
- Sugar: 18g
- Fat: 5g
- Carbohydrates: 55g
- Fiber: 8.7g
- Protein: 14g