Description
A green protein smoothie with 25 grams of protein that is ready in 5 minutes!
Ingredients
Units
Scale
- 1/2 banana, frozen
- 1/2 cup pineapple, frozen
- big handful of spinach (about 1 cup)
- 1 scoop protein powder (I use this one)
- 1 tbsp almond butter
- 1/3-3/4 cup almond milk
Instructions
- Add all the ingredients to a blender and blend until smooth and creamy.
- Pour into a glass and enjoy!
Notes
- Use frozen fruit for a thick, frosty texture without ice.
- Add liquids first, then greens, then frozen fruit for easier blending.
- Include healthy fats like nut butter, chia seeds or avocado for a more filling smoothie.
- Adjust consistency with more liquid or extra frozen fruit as needed.
- Best enjoyed fresh, but can be stored in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 smoothie
- Calories: 318
- Sugar: 17g
- Fat: 11g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 25g