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This dreamy Orange Creamsicle Chia Pudding has all the nostalgic vibes of a creamsicle, but it’s made with real oranges and coconut milk for a creamy and delicious pudding everyone will love! This recipe only takes 10 minutes to make and is great for meal prep.
Table of Contents
This Orange Creamsicle Chia Pudding is a fun, citrusy twist on a classic Coconut Chia Pudding. It’s made with fresh oranges and creamy coconut milk and is naturally sweetened with maple syrup. Similar to this Pineapple Chia Pudding and this Mango Chia Pudding, this recipe has a vibrant taste and nourishing ingredients.
As a busy mom, I’m always looking for simple make-ahead recipes that feel like a treat but are packed with healthy ingredients, and this one fits the bill perfectly!
Plus, I’ve tested a variety of oranges and protein-boosted versions to give you the most flavourful, customizable result!
Why You’ll Love This Recipe
- Refreshing citrus flavour – Blending whole oranges gives it a fresh, zesty taste that’s hard to beat. If you can’t get enough citrus also try my Lemon Chia Pudding.
- Creamy & dairy-free – Thanks to coconut milk, this pudding is thick, luscious, and plant-based.
- Meal prep friendly – Just blend, mix, and chill for at least 2 hours or overnight. Perfect to meal prep for the week along with a batch of Lemon Bliss Balls!
- Easy to boost protein – Add cottage cheese or Greek yogurt for a more filling version.
Key Ingredients
- Oranges: You can use navel oranges, Cara Cara oranges (for a sweeter, pink-orange tone), blood oranges (for a deeper hue) or mandarins (for a rich orange tone). Remove seeds and most of the pith for best texture. Use any leftover oranges to make an Orange Creamsicle Smoothie!
- Coconut milk: Full-fat canned coconut milk gives the pudding its creamy consistency. Use just the thick top portion for an ultra-rich version.
Optional Add-In for a Protein Boost:
- Add 1/4–1/2 cup of Greek yogurt or cottage cheese to the blended base. It blends smoothly and bumps up the protein per serving. Also try this Cottage Cheese Chocolate Mousse for a high-protein treat!
*This is a recipe overview. The full recipe with measurements is below in the recipe card.
How To Make Orange Creamsicle Chia Pudding
Step 1: Add the coconut milk, maple syrup, oranges, orange zest and vanilla extract to a blender.
Step 2: Blend until smooth and creamy.
Step 3: Add to a bowl with the chia seeds.
Step 4: Whisk to combine.
Step 5: Cover and refrigerate for at least 2 hours or overnight.
Step 6: Serve as is or with your favourite toppings.
How To Store
Store in an airtight container or jar in the fridge for up to 4 days. If the pudding thickens too much, stir in a splash of milk before serving.
Jess’s Tips
- Use vibrant oranges – Cara Cara, navel oranges, mandarines or blood oranges give the deepest colour! If you have extra oranges you can turn them into orange carrot and ginger juice.
- Blend well – Make sure the orange mixture is smooth before mixing with chia seeds.
- Stir after 5 minutes – Stir once after the first 5 minutes to prevent clumping before chilling in the fridge.
- Chill overnight – The chia pudding needs to chill for a minimum of 2 hours, but is best when chilled overnight.
- Serve with toppings – Add coconut flakes, healthy chocolate granola, or fresh orange slices for extra texture.
Frequently Asked Questions
Fresh oranges are best for flavour and colour. Bottled juice tends to be more acidic and less vibrant. That being said, if needed you can use bottled orange juice (try to get freshly squeezed if possible!)
Use mandarins or Cara Cara oranges, add a pinch of turmeric, or a splash of carrot juice.
Try These Chia Pudding Recipes Next!
Desserts
Key Lime Pie Chia Pudding
Breakfast
Mango Coconut Chia Pudding
Chia Seeds
Banana Chia Pudding
Chia Seeds
Blueberry Chia Pudding
If you tried this Orange Creamsicle Chia Pudding or any other recipe on the blog let me know how you liked it by leaving a comment/rating below! Be sure to follow along on Pinterest, Instagram and Facebook for even more deliciousness!
Orange Creamsicle Chia Pudding
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 mins
- Yield: 2 servings
- Category: Breakfast
- Method: Mix
- Cuisine: American
- Diet: Vegan
Description
This Orange Creamsicle Chia Pudding is made with simple ingredients and tastes like the nostalgic treat!
Ingredients
- 1 1/2 cups orange segments (navel, cara cara, madarines, blood oranges all work well)
- 2 tsp orange zest
- 1/2 cup full-fat coconut milk
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1/4 cup chia seeds
Instructions
- Add the orange segments, orange zest, coconut milk, maple syrup, and vanilla extract to a blender. Blend until completely smooth.
- Pour the blended mixture into a mixing bowl or jar and whisk in the chia seeds until evenly combined.
- Let the mixture sit for 5 minutes, then stir again to prevent the chia seeds from clumping.
- Cover and refrigerate for at least 2 hours, or overnight.
- Give the pudding a stir before serving. Enjoy as is, or top with fresh orange slices, coconut flakes, or granola.
Notes
- Cara Cara, navel, mandarins, or blood oranges give the pudding a rich orange colour.
- Substitute for freshly squeezed orange juice if needed.
- Blend the orange mixture well before adding chia seeds.
- For best texture, let the pudding sit in the fridge overnight.
- Store in the fridge for up to 4 days.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 330
- Sugar: 15g
- Fat: 17g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 7.5g
i made it yesterday using one orange and taste divine!!!really amazing
Thank you
So happy you liked the recipe Marta 🙂
Yum! I made this last night and am enjoying it now. Such a rich and satisfying breakfast. I only had clementines, so I used them, added in some zest from a few of them and it turned out amazing!
So happy you enjoyed the recipe Patricia!
These jars look so beautiful and delicious ? great recipe, Jess ❤️
Thanks so much Bianca!
I really love your jars as well, Jess. Do they have lids, and can you please share where you purchased them? I’ve been using half pint canning jars with lids. They work fine and I like having lids to keep things fresh. But your jars are more elegant. Thanks so much!
They do have lids! They’re from weck 🙂
I am totally in love with your creamsicle chia pudding! Mandarins and coconut?! I am in! 🙂
Thanks so much Ela! The combination is so delicious together!
These chia puddings look so delicious, Jess! I can’t wait to try out this combination.
Thank you so much Sapana! Enjoy!