Description
This Orange Creamsicle Smoothie takes 5 minutes to make and has 13 grams of protein!
Ingredients
Units
Scale
- 1 large banana, frozen
- 1 navel orange, peeled
- 1/2 cup plain greek yogurt (or dairy-free if needed)
- 1/2 tsp vanilla extract
- 1/2 cup almond milk
Instructions
- Add all the ingredients to a blender and blend together until smooth and creamy
- Pour into a glass and enjoy!
Notes
- Use a ripe frozen banana for natural sweetness and a creamy texture.
- Peel the orange thoroughly to remove the pith and avoid bitterness.
- Add liquids and soft ingredients first, then frozen ones for smoother blending.
- Adjust the thickness by adding more almond milk or a few ice cubes.
- Best enjoyed right after blending for the creamiest texture.
Nutrition
- Serving Size: 1 smoothie
- Calories: 270
- Sugar: 32g
- Fat: 2.5g
- Carbohydrates: 50g
- Fiber: 7.5g
- Protein: 13g
