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This Peanut Butter Chia Pudding is made with 5 simple ingredients and makes the perfect breakfast or healthy snack. Each serving has 11 grams of protein and 11 grams of fibre. If love peanut butter make sure to also try these Peanut Butter Overnight Oats!
If you love peanut butter you’re going to be obsessed with this Peanut Butter Chia Pudding. It’s creamy, rich in flavour, and made with just a handful of simple ingredients you probably already have in your pantry. While I do love a classic Vanilla Chia Seed Pudding, this peanut butter variation is extra rich and creamy making it a great option for a healthy breakfast, snack or treat.
I’ve been making and sharing viral chia pudding recipes on the Choosing Chia blog and Instagram for years and have also sold hundreds of copies of The Ultimate Chia Seed Recipe eBook, so I know a thing or two about making delicious chia pudding recipes. And this peanut butter variation is definitely a favourite!
I love cooking with peanut butter. From Peanut Butter Banana Oatmeal Bars or Peanut Butter Oatmeal Balls or Peanut Butter Banana Smoothie, it’s a versatile ingredient that is packed with protein and and makes the perfect addition to chia pudding.
Why You’ll Love This Recipe
- Easy to make: With 5 ingredients and just one bowl, (or jar) this chia pudding couldn’t be easier to make!
- Packed with protein and fibre: Each serving has 11 grams of protein and 11 grams of fibre for a healthy and filling breakfast or snack. For more protein-packed snacks also try these Chocolate Peanut Butter Protein Bars!
- Great for meal prep: Perfect to store in the fridge for up to 5 days for easy breakfasts or snacks.
- Customizable: add your favourite mix-ins or toppings like Peanut Butter Granola or turn it into Chocolate Peanut Butter Chia Pudding!
Key Ingredients
- Peanut butter: I use natural creamy peanut butter for this recipe. Feel free to use any type of peanut butter you love. If you have extra peanut butter use it to whip up a batch of this Vegan Thai Peanut Sauce!
- Milk: Any type of plant-based milk will work. I like to use Homemade Almond Milk in this recipe. For a creamier chia pudding use full-fat coconut milk.
*This is just a recipe overview. For the full recipe with measurements please refer to the recipe card below.
How To Make Peanut Butter Chia Pudding
Step 1: Add all the ingredients to a mixing bowl or jar.
Step 2: Mix together until the ingredients are combined.
Step 3: Cover and place in the fridge overnight or for at least 3 hours.
Step 4: Serve as is or with your favorite toppings like shredded coconut, healthy granola or crushed peanuts.
Topping Ideas
Toppings are where chia pudding really shines! Here are some topping ideas you’ll love:
- Fresh fruit: Bananas, strawberries, raspberries, or chopped apples pair wonderfully with peanut butter.
- Granola: Add your favourite granola like this Maple Pecan Granola or Healthy Chocolate Granola for crunch and extra texture.
- Nuts & seeds: Sprinkle on chopped peanuts, sliced almonds, or a spoonful of hemp seeds or flax seeds.
- Drizzles: Top with an extra drizzle of peanut butter, chia seed jam, honey, or maple syrup for added sweetness.
- Chocolate: chocolate and peanut butter are SO good together! Try adding some chocolate chips or cacao nibs or make a batch of Chocolate Chia Pudding to mix with this recipe!
- Coconut flakes: Toasted coconut flakes add a delicious flavour and texture!
How to store
Store peanut butter chia pudding in an airtight container or jar in the fridge for up to 5 days.
Jess’s Tips
- Try natural peanut butter: Choose unsweetened, natural peanut butter without added oils or sugars for a healthier, smoother pudding.
- Whisk well to prevent clumps: Stir the chia seeds thoroughly and then mix again after 5-10 minutes to prevent clumping
- Adjust sweetness to taste: Add more or less maple syrup or use honey based on your preference.
- Let it set overnight: Letting the pudding set in the fridge overnight gives it the best, thickest texture.
- Customize your milk: Use almond, oat, or coconut milk for different flavours and textures. Coconut milk like I use for this Coconut Chia Pudding will give the creamiest and richest chia pudding!
Frequently Asked Questions
Yes! Substitute with almond butter, cashew butter, sunflower seed butter, or tahini for a nut-free option.
This can happen if the pudding wasn’t mixed enough or the chia seed to liquid ratio is off. If you’re pudding didn’t thicken try adding more chia seeds and mixing together.
You can, but the texture may change slightly upon thawing. It’s best enjoyed fresh or refrigerated. (I personally don’t recommend freezing chia pudding.)
Try These Chia Pudding Recipes Next!
Chia Seeds
Blueberry Chia Pudding
Breakfast
Pumpkin Spice Latte Chia Pudding
Grain-free
Keto Chia Pudding
Breakfast
Mango Coconut Chia Pudding
Peanut Butter Chia Pudding
- Prep Time: 10 mintues
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 serving
- Category: Breakfast
- Method: Mix
- Cuisine: American
- Diet: Vegan
Description
This Peanut Butter Chia Pudding is packed with protein and fibre for a healthy breakfast or snack!
Ingredients
- 1/4 cup chia seeds
- 2 tbsp peanut butter
- 1 cup milk of choice (I use almond milk)
- 1 tbsp maple syrup
- 1/2 tsp vanilla
Instructions
- Add all the ingredients to a large mixing bowl and whisk together until combined.
- Let the chia pudding sit for 5 minutes then give in another whisk. The mixture should feel a little thicker.
- Cover with plastic wrap and place in the fridge overnight (or for a minimum of 3 hours.)
- Serve and enjoy.
Notes
- Use natural, creamy peanut butter for best results.
- Whisk well and stir again after 5 minutes to avoid clumps.
- Adjust sweetness with maple syrup or honey to taste.
- Set overnight in the fridge for the best texture.
- Use any type of milk you love.
Nutrition
- Serving Size: 1/2 of the recipe
- Calories: 266
- Sugar: 10g
- Fat: 19g
- Carbohydrates: 25g
- Fiber: 11g
- Protein: 11g
This was my first foray into chia pudding and i like the texture of it far more than I care for overnight oats! This was delicious and rich. I think a chocolate peanut butter combination using the cocoa powder from the chocolate chia would be fantastic. Thanks for introducing me to this!
5 stars – loved this!
So happy you loved it! 🙂