Description
Peanut Butter Overnight Oats make the best breakfast for busy mornings! They only take 5 minutes to prepare the night before and are healthy, dairy-free and filled with protein!
Ingredients
Units
Scale
Overnight Oats
- 1 cup rolled oats
- 1 tbsp chia seeds
- 1/2 tsp cinnamon
- pinch of salt
- 2 tbsp peanut butter (natural or creamy)
- 1/3 cup Greek yogurt (can sub any yogurt)
- 1 tsp vanilla extract
- 1 tbsp maple syrup
- 1 cup Almond milk
Toppings
- Peanut butter
- Chia seed jam
- Berries
- Shredded coconut
Instructions
- Add the oats, yogurt, peanut butter, chia seeds, cinnamon and salt to a mixing bowl.
- Then add the milk, maple syrup and vanilla extract and mix everything together.
- Cover the bowl and place in the fridge overnight. You can also make the overnight oats directly in a large jar.
- Remove from the fridge the next morning and enjoy! Top off with your favourite toppings.
Notes
- Use rolled oats for the best texture.
- Customize with mix-ins like nuts, seeds, dried fruit, or protein powder.
- Let soak overnight for the creamiest texture. (a minimum of 4 hours)
- Store in the fridge for up to 5 days.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 330
- Sugar: 9g
- Sodium: 100mg
- Fat: 14g
- Carbohydrates: 40g
- Fiber: 8g.
- Protein: 12g
