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raw mint chocolate slices Hi Everyone! I wanted to share a fun refreshing summer treat with you today. These are my raw mint chocolate slices. They are no-bake, vegan, gluten-free, and refined sugar free. These mint chocolate slices make the perfect snack or dessert. These bars are loaded with a cooling minty filling, in between a chocolatey raw brownie base, and velvety chocolate topping. You can even serve up these bars frozen if your looking for something with a bit more of a ice-cream texture.
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Raw mint chocolate slices

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Jess
  • Prep Time: 1 hour
  • Cook Time: 0 min
  • Total Time: 1 hour
  • Yield: 20 squares
  • Category: Dessert
  • Method: Chill
  • Cuisine: American
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Description

Raw mint chocolate slices

Ingredients

base

  • 1 cup sliced almonds
  • 1 cup medjool dates (or regular dates, soaked in water for 1 hour)
  • 3 tbsp cocoa powder
  • 1/4 tsp salt

mint layer

top layer

Instructions

  1. Line an 8×8 inch baking sheet with parchment paper. Set aside.
  2. In your food processor, add your almonds, medjool dates, cocoa powder, and salt. Pulse together until it forms a dough.
  3. Using your hands, press your dough into your baking sheet until it covers the bottom of the pan. Place in the fridge to set.
  4. To make the filling, add your cashews to your food processor, or high speed blender. Pulse until they form a creamy texture.
  5. Add your brown rice syrup, almond milk, coconut oil, shredded coconut, mint extract, and vanilla extract. Pulse until smooth.
  6. Pour your mint layer into your pan, and place into the freezer to firm up for 15-30 minutes while your prepare your chocolate topping.
  7. In a small saucepan, mix your coconut oil cocoa powder, and maple syrup together until smooth. Remove your pan from the freezer, and pour chocolate coating on top.
  8. Place your pan in the fridge and let sit for at least 2 hours, or overnight.
  9. Slice and serve.

Nutrition

  • Serving Size: 1 square
  • Calories: 208
  • Sugar: 10g
  • Fat: 15g
  • Saturated Fat: 7g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g

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*Store in the fridge in an airtight container. Here’s some of the things I use to make this recipe:

Hi, I'm Jess!

Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. I started the blog after a spontaneous trip to India where I studied the practice of yoga and wellness.

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5 Comments

  1. Meg says:

    This was my first time trying a raw dessert and it was way easier than I thought. The mint flavor wasn’t too strong and the texture was spot on. Will definitely try this one again.

    Reply
  2. Athletic Avocado says:

    These bars look amazing! Love all things mint chocolate!!!

    Reply
    1. JessH says:

      Thanks so much! They are such a yummy little treat!

      Reply
  3. Samantha Schmidt says:

    Could I use something else besides brown rice syrup?

    Reply
    1. JessH says:

      you could use maple syrup instead, or honey if you eat honey!

      Reply